Sessions
Certain themes run through all my work – confidence-building, taking the initiative, thinking creatively and resolving complex professional and personal issues. Sessions are always designed around individual needs, so please get in touch to discuss your requirements.

Sessions
Certain themes run through all my work – confidence-building, taking the initiative, thinking creatively and resolving complex professional and personal issues. Sessions are always designed around individual needs, so please get in touch to discuss your requirements.
Leadership coaching

These sessions are one to one and focus on the following key areas:
- Self-awareness and self-governance
- Mentoring skills and managing relationships
- Vision, strategy and ideas
- Conflict resolution
- Career change
Presentation coaching

These sessions are one to one or in groups of up to 10 people and focus on the following skills and techniques:
- Writing compelling narratives
- Engaging the listener with passion, gravitas and wit
- Using voice, face and body to maximum effect
- Understanding how to work across all media platforms
Personal coaching

These sessions are one to one and are specifically tailored to address issues that extend beyond the workplace, for example:
- Relationship management and change
- Unresolved issues from the past
- Unhelpful patterns or habits

About
Spirit Base provides a range of courses in leadership, personal development, presentation and public speaking.
Contact details
jill@spiritbase.com
+44 7799 413245
Sessions
Leadership coaching
Presentation coaching
Personal coaching